Choose what needs to change
Open Enhance video and use the compression and resolution controls. Keep AI enhancement off when your goal is simply a smaller export. Reducing resolution can help when the original is larger than your audience needs.

Prepare a more manageable video file on your Mac. Adjust export settings, inspect the result and keep your original.
Download for MacApple Silicon · macOS 14.4 or later · 3 free files
Open Enhance video and use the compression and resolution controls. Keep AI enhancement off when your goal is simply a smaller export. Reducing resolution can help when the original is larger than your audience needs.
H.264 and HEVC exports have different compatibility and compression trade-offs. Use a short preview to inspect faces, movement and fine text. An export can also become larger, depending on the source and selected settings; compare actual files instead of assuming a saving.
Save a new SDR MP4, check its size in Finder, and play it in the intended app. Polyglot does not target an exact megabyte limit or guarantee that a file will fit an email or messaging-service attachment limit.
Yes, for video that macOS can decode. Open it in Enhance video, adjust compression or resolution and export a new MP4.
No. The result depends on source encoding, output codec, resolution and quality. Check the exported file size and compare the visible quality.
The file allowance covers media transcription and SRT translation. Existing video enhancement and compression remain available separately.
Polyglot for Mac
Import a file, review the text, and export SRT.
Apple Silicon · macOS 14.4 or later · 3 free files